Great Reads for Good Food
The latest news Interviews, technologies, and resources
Want to Increase Your Calcium Intake Without Eating Dairy? Try These Foods
As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...
Are You Deficient in Vitamin B12? Check Out These Signs of a Deficiency
Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...
Struggling to Lose Weight? You Could Be Making These Common Mistakes
If you are looking to shed a few pounds, you may be encountering some unexplained road blocks. If you have reached a plateau in your weight loss, you may need to look at how you are approaching this pr...
Benefits of Eating Less Meat
Many people are unaware of the benefits of eating less meat. Eating less meat can have many different benefits for your health and the environment. You'll do your body a favor by eating less meat, as it can help reduce your risk of heart d...
Food Stamps: Feeding the Nation in Time of Need
Food security is a crucial issue in the United States. According to different researchers, some American households did not have enough food at some point for an active, healthy lifestyle. The statistic is even more staggering ...
Facts about SNAP Food Benefits
Millions of men and women in the United States are currently receiving benefits under SNAP, the Supplemental Nutrition Assistance Program. This program is considered a safety net for those who need assistance buying healthy food. The Food and Nu...
Looking to Go High-Tech With Your Nutritional Tracking? Try These Apps
In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can no...
Howard County Residents Report Food Stamp Theft
Howard County is one of the most populous counties in America, as it's part of the DC, Baltimore, NOVA metropolitan area. Unfortunately for its residents, it's also one of the poorest counties in America. Roughly h...
Alaskans Don't Know Where Their Food Stamps Went
In the state of Alaska, most people are very hard-working and do the sorts of jobs a lot of other Americans couldn't even handle. It's obviously very cold there, with harsh elements and strong winter storms. Howev...