Great Reads for Good Food

The New Year is right around the corner. Many people start the New Year off by trying to get healthier. There are small changes that you can make that will drastically improve your health. Eat Fruit Many people crave candy because of i...

As protesters continue to take to the streets to speak out against the ongoing economic shutdown measures as a result of the COVID-19 pandemic, one of the common arguments is that the coronavirus is compa...

Voting in the 2020 election ended more than 36 hours ago, and several states are too close for the Associated Press to call as of noon on Thursday, November 5. The months, weeks and days leading up to the election caused an undue...

When it comes to enjoying a long and healthy life, it is not the quick fixes that will get you there. The key to this longevity is incorporating small daily habits that you will stick with for the long h...

High blood pressure has been dubbed a silent killer by many healthcare professionals. Also known as hypertension, high blood pressure is often an invisible illness because of the lack of overt warning signs....

It's no secret that workplaces are stressful. Various studies have found that stress levels in the U.S. workforce have reached an all-time high, with nearly half of all employees feeling stressed out most or all of the time. M...

Over the past few years, the wellness industry has exploded in popularity. Starting with simple apps, such as those that play soothing sounds to aid with sleep, it's quickly ballooned into a huge chunk of t...

People are worried about their health and their bank accounts in the age of COVID-19. While they may want to try wellness solutions, they could be an undue strain on their bank accounts when mon...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...