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Time to Start Wearing a Face Mask? Here is Everything You Need to Know
As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...
North Dakota Seeing an Alarming COVID-19 Mortality Rate. This is Why
While it is true that the entire nation is experiencing a massive surge in COVID-19 cases, the state of North Dakota is being hit particularly hard. According to the Centers for Disease Control and Prevent...
How to Keep the Health and Wellness Resolutions You Make
It's January 1, which means that millions of Americans will be making resolutions for the new year. While New Year's resolutions are a longstanding tradition, they're often broken within a week or two of New Year's day...
Want to Share Your Excitement About Receiving the COVID-19 Vaccine? Think Again
You cannot get on social media these days without seeing snapshots of COVID-19 vaccination cards. It is understandable that people are excited to share the good news when they are lucky enough t...
Heading Out into the Sun? Beware of These Sun Sensitivity Boosters
'Tis the season to go outside and soak up the sun. During the dog days of summer, it is not surprising when more people take advantage of the long days and warm temperatures. While this is usually great fun,...
Tips to Help You and Your Family Have a Healthy and Happy Fall Season
The calendar has flipped from August to September, meaning that fall is right around the corner. This season of transition brings back to school excitement, turning leaves, and cooler temperatures. It als...
Tips for Quick Weight Loss Without Any Sacrifices
Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...
Suffering from Psoriatic Arthritis? Here is What You Can Do for Relief
Psoriatic arthritis is an often debilitating condition that leads to joint pain, swelling, and stiffness. This arthritic condition is most often paired with psoriasis, a skin disease that is characterize...
How Sleep Affects Your Ability to Be a Positive Person
You've probably heard the old adage that attitude is everything. However, if you're sleep-deprived, it's difficult to feel positive about anything at all. Just one day of missing sleep is enough to make most people feel ...