Great Reads for Good Food

With the 4th of July weekend kicking off, the summer season is well underway. As more people head outside to soak up the beauty and warmth of this time of year, it is imperative that you understand the d...

You are not alone if you are experiencing strange dreams during this time of the COVID-19 global pandemic. Many individuals are reporting a host of bizarre dreams that may be attributed to the stress of...

When people talk about improving physical health, they often discuss things like going for a jog and eating more vegetables. However, many wellness experts forget that the mind and body are closely linked. A...

Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...

The continuing COVID-19 pandemic has left the upcoming holiday season in flux. Many states have gone so far as to restrict people from gathering outside of their immediate households. Most recently, th...

More than 45% of high school students report feeling stressed from school and the COVID-19 pandemic. This information is from a new survey released on Friday, February 5. Virtual learning is still taking place for ...

Americans ages 6 months and up are now eligible to receive the COVID-19 vaccine, opening up eligibility for an additional 17 million people. Over the weekend, the U.S. Centers for Disease Control and Pr...

With the world starting to open back up, now is a good time to take an inventory of your medicine cabinet and gather any essential supplies that you may have depleted over the last few months. Many h...

Countless studies have shown a simple face mask made of fabric, paper, or plastic can help cut back on COVID-19 spread. As epidemiologist Dr. George Rutherford explains, a face mask helps catch infected droplets...