Great Reads for Good Food

Regarding the modern diet, processed foods may be easy, but they have many potential health drawbacks. High amounts of salt and sugar can take their toll on your body over time. The same case applies to chemicals and trans fats,...

The symptoms of plantar fasciitis can range from mildly annoying to completely debilitating. The condition is caused by inflammation of the plantar fascia, the band of connective tissue that stretch...

Over the past few years, the wellness industry has exploded in popularity. Starting with simple apps, such as those that play soothing sounds to aid with sleep, it's quickly ballooned into a huge chunk of t...

You do not have to be watching the news these days to understand the world is experiencing a global pandemic that shows no signs of slowing down. It can be challenging to keep up with the latest developm...

Dealing with the ongoing COVID-19 outbreak can be a challenge for anyone. However, this time is especially difficult for people who suffer from anxiety. The sense of anxiety may heighten if you are stuck at ho...

As the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) suggest, one of the main reasons that viruses spread to pandemic levels is because too many people ignore the risks and go...

Although the COVID-19 outbreak is starting to show signs that it may be reaching its peak in many parts of the world, the battle is far from over. The majority of the country is still under mandated lockdo...

As scientists and medical professionals begin to learn more about the deadly COVID-19 global pandemic, it is becoming clear that there are definitive underlying conditions that make people more suscept...

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...