Great Reads for Good Food

When people talk about improving physical health, they often discuss things like going for a jog and eating more vegetables. However, many wellness experts forget that the mind and body are closely linked. A...

There have been quite a few organizations across the span of the globe giving out free and helpful health advice since the novel Coronavirus first burst onto the scene at the beginning of 2020. Most of this wisdom o...

The Pandemic Upends Thanksgiving Plans The Thanksgiving holiday is traditionally one on which people travel to their fam...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

The 2020 holiday season isn't going to look like any other holiday season in memory. As the COVID-19 pandemic rages on, there is a little bit of light at the end of the tunnel. The United Kingdom started inoculating ...

A recent study out of the UK is shedding more light on the effectiveness of intermittent fasting. If you have been trying to shed some pounds with little success, you may want to consider this new trend in...

So, are you good to go? Here's your ultimate guide to a happy, enjoyable life. MEDITATE to KEEP AWAY STRESS Stress is a...

As scientists and medical professionals begin to learn more about the deadly COVID-19 global pandemic, it is becoming clear that there are definitive underlying conditions that make people more suscept...

With two landmark Supreme Court rulings this week paired with the increasing amount of coverage surrounding the Black Lives Matter movement, it is no surprise that news of COVID-19 has fallen out of the head...