Great Reads for Good Food

All across the world, millions of people are receiving the first dose of the COVID-19 vaccine. The race to produce the first approved vaccine went to Pfizer with more pharmaceutical companies now in lin...

There are very few upsides that come with the territory of the ongoing COVID-19 health crisis. One of the positives to come out of this challenging time is that families have been afforded the great gift...

After the heat of summer, most people are starting to look forward to sweater weather. However, an unfortunate reality is that it can be hard to maintain your fitness progression once winter hits. Not onl...

In Volume 20, Issue 11 of the Lancet, which is a journal of infectious disease research, the World Health Organization (WHO) published a study on how the COVID-19 crisis is affecting the mental health of people around...

It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...

One of the most troubling developments of the ongoing COVID-19 pandemic is the increasing amounts of reports detailing how this virus is seriously affecting children. Up until a few weeks ago, health experts ...

As the US death toll from COVID-19 inches toward 100,000, all 50 states are forging ahead with some level of reopening. In order to protect your own health, you need to be aware of how these changes...

Every year, more and more people decide to take the Dry January challenge. This movement involves cutting out alcohol for the entire month. Many individuals decide to take on this challenge as a way to ...

If you are a fitness enthusiast, you probably have already enrolled in a fitness program, such as in your local gym. Achieving that fitness profile that you so much desire will need your concerted effort and commitment....