Great Reads for Good Food

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

The US Department of Agriculture (USDA )and the Department of Health and Human Services (HHS) issued new dietary guidelines this week, providing a guiding blueprint for Americans and their nutritional nee...

Many Americans put off routine health screenings during the pandemic because they did not want to venture into healthcare settings. However, with a widely available vaccine and a better understanding of th...

In case you didn't know, the United States is about to be thrust into another series of lock-downs, which are going to inevitably cause most businesses to close, schools to shutter, and most people are going to be confined in their homes more ...

Although the COVID-19 outbreak is starting to show signs that it may be reaching its peak in many parts of the world, the battle is far from over. The majority of the country is still under mandated lockdo...

It is every bit as important to take care of mental health as it is to safeguard your physical health while you are staying home during the COVID-19 crisis. Your mind is as critical to your well-being as your body and you must be good t...

As scientists and medical professionals begin to learn more about the deadly COVID-19 global pandemic, it is becoming clear that there are definitive underlying conditions that make people more suscept...

Summer is a good time to examine your skincare routine and make any necessary changes. The heat and humidity can do a number on even the clearest complexions. Here are the steps that you want to con...

Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...