Great Reads for Good Food

Multiple Sclerosis (MS) is a disease that affects the central nervous system, disrupting the exchange of information between the brain and the rest of the body. According to the National MS Society, ther...

Maintaining your well-being is essential for leading a fulfilling and vibrant life. In today's fast-paced world, where stress and sedentary lifestyles have become common, it's crucial to prioritize...

The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues While the intersection of tech and Wellness has been predicted for quite some time, practical implementations of it have finally...

One of the most challenging jobs of any parent is encouraging your children to develop healthy eating habits. Bribing kids to clean their plate is a centuries-old tactic that many parents lean on as a ...

Being pregnant is always tough, and the pandemic is making things harder for everyone. One thing countless pregnant women are worrying about right now is whether or not their baby may be at risk for COVID-19. At f...

Epidemiologists are predicting that the United States could experience an increase in the spread of COVID-19 during the upcoming winter months of the year. This increase in cases is likely to come at the sam...

Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective? A new trend recently kicked off in the Wellness industry. It's called cryotherapy, and it is what it sounds like: voluntarily being put ...

A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...