Great Reads for Good Food

Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...

Food Stamps have come a long way and actually originated during the Great Depression in Rochester, New York, in 1939. The program would reach some 20 million people, but by 1943, Food Stamps disappeare...

If you use SNAP benefits (food stamps), you might have noticed that the date you receive your money changes each month. Even though SNAP is a federal program, every state manages its own payment schedule. Che...

Everyone experiences a lot of stress at work. Whether you work for someone else or are self employed, job stress can be overwhelming. Stress on the job is not only something that can trouble you. It also wears you down and reduces your effectiven...

Hitting the jackpot in the lottery can be life changing. The influx of millions of dollars provides opportunities that most people can only dream of. However, some big winners continue collecting food stamps, costing taxpayers ...

The wellness revolution is well underway in this country. It is now a way of life for many people, and they devote great effort to maintaining their health. This encompasses their shopping and their habits. The good news is that when you...

Every year, more and more people decide to take the Dry January challenge. This movement involves cutting out alcohol for the entire month. Many individuals decide to take on this challenge as a way to ...

As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...

Nobody will blame you if you want to keep your skin looking as youthful and wrinkle-free as possible. In addition to limiting your exposure to the sun, getting adequate sleep, and staying well hydrated, you ...