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Tips to Help You and Your Family Have a Healthy and Happy Fall Season

The calendar has flipped from August to September, meaning that fall is right around the corner. This season of transition brings back to school excitement, turning leaves, and cooler temperatures. It als...

The Benefits of Knowing Yourself for Overall Wellness

Self-awareness is key to a healthy, balanced lifestyle. When you know who you are and what makes you happy, making decisions that align with your values and interests becomes more manageable. However, many individuals nev...

Judge Assigned to SNAP Privacy Lawsuit Against Trump Administration

A lawsuit has been filed by a group of states against the Trump administration over privacy concerns in the Supplemental Nutrition Assistance Program (SNAP). This action challenges the administration'...

Simple Ways That You Can Be Healthier

The New Year is right around the corner. Many people start the New Year off by trying to get healthier. There are small changes that you can make that will drastically improve your health. Eat Fruit Many people crave candy because of i...

These COVID-19 Prevention Measures Could Reduce Spread of Influenza

Epidemiologists are predicting that the United States could experience an increase in the spread of COVID-19 during the upcoming winter months of the year. This increase in cases is likely to come at the sam...

School Provides Wellness Bags for Students

The Southern Hancock School District, located near New Palestine, IN, has made wellness bags and distributed them to students on December 23 and 24. The school district has been on remote learning, and the administrators have learne...

Ovarian Cancer is a Silent Killer: What You Need to Know About the Symptoms

Ovarian cancer is a type of cancer affecting women. Because the symptoms of this disease mimic so many other common ailments in the early days, it is often likely to go undiagnosed for a long time. ...

Good News for SNAP Recipients; States Extend Benefits

During the height of the COVID pandemic, America spent more money on the federal level than it has at any other point in its history. This was a bipartisan spending spree too; it wasn't a Republican or Democrat thing. Bo...

Here is What You Need to Do to Protect Yourself From the Coronavirus

Although the COVID-19 outbreak is starting to show signs that it may be reaching its peak in many parts of the world, the battle is far from over. The majority of the country is still under mandated lockdo...