Great Reads for Good Food
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Ovarian Cancer is a Silent Killer: What You Need to Know About the Symptoms
Ovarian cancer is a type of cancer affecting women. Because the symptoms of this disease mimic so many other common ailments in the early days, it is often likely to go undiagnosed for a long time. ...
How to be Successful with Dry January Efforts Despite the Ongoing Pandemic
The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...
Looking to Avoid the Coronavirus? Here are 6 Steps You Can Take
As coronavirus cases continue to spike all over the world, many people are wondering what they can do to keep themselves protected. Short of keeping yourself in a bubble, there is probably no way to completely ...
McDonald's Offering Wellness Checks Amid Covid-19
Most states in the nation have been very busy in shutting down almost everything nonessential they can think of. Unfortunately for businesses, nonessential includes a lot of construction companies and a lot of manufacturer...
Dealing with a Broken Heart? How to Handle the Grief and Smile Again
Dealing with a broken heart is never an easy experience. However, what many broken-hearted individuals are now finding out is that it is even more challenging to handle this grief during the middle of a gl...
What Happens When You Start Going to Therapy
Throughout the COVID-19 pandemic, the mental health of many Americans has suffered. A lot of people have sought mental health counseling or medication for the first time. Some people who used to have a mental health provider sough...
Tired of Relying on Coffee to Wake Up Each Morning? Try These Ideas Instead
You are not alone if you find yourself reaching for multiple cups of coffee each morning in an effort to get moving. While the caffeinated jolt of a cup of coffee will certainly wake you up, the...
Struggling to Lose Weight? You Could Be Making These Common Mistakes
If you are looking to shed a few pounds, you may be encountering some unexplained road blocks. If you have reached a plateau in your weight loss, you may need to look at how you are approaching this pr...
Benefits of Eating Less Meat
Many people are unaware of the benefits of eating less meat. Eating less meat can have many different benefits for your health and the environment. You'll do your body a favor by eating less meat, as it can help reduce your risk of heart d...
