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Want to Increase Your Calcium Intake Without Eating Dairy? Try These Foods
As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...
Excellent Tips to Make Your Diet Healthier
Making small changes to your diet can significantly impact your overall health. Most people know that eating well is vital for keeping your body functioning at its best but making these changes can seem overwhelming. However, it&...
SNAP Benefits Roll Out This Week, Providing Up to $1,746 Per Family to Combat Food Insecurity
This week, many states are sending out new SNAP benefits, going up to $1,746 per family to help them buy food. SNAP, or the Supplemental Nutrition Assistance Program, is really imp...
SNAP Benefits: How Much Will Families Get in Food Stamps for September 2025?
The Supplemental Nutrition Assistance Program (SNAP), also known as "food stamps," is the main food assistance program in the United States. SNAP helps millions of families with low incom...
How to Spot and Treat Squamous Cell Carcinoma Before it Becomes Deadly
With the 4th of July weekend kicking off, the summer season is well underway. As more people head outside to soak up the beauty and warmth of this time of year, it is imperative that you understand the d...
Surprising Study Shows Teens Are Experiencing Less Anxiety During Pandemic
The closure of in-person schooling has had far-reaching effects that go beyond education. Many child mental health professionals are understandably worried about the continuing effects of the pandemi...
For Unemployed Parents Preparing for the Fourth Quarter of 2020
Women are three times more likely than men to be unemployed as a result of the covid-19 pandemic. Women are more likely to be home navigating online classrooms with their children. Unemployed parents staying ...
SARS CoV-2 Variants Are Rapidly Changing the Pandemic's Direction
On January 28, public health professionals announced that two South Carolina residents were found to be infected with the South Africa strain of the COVID-19 virus. The day before, a Minnesota resident was fou...
Returning to Work Have You Feeling Anxious? How You Can Cope
It is understandable if you feel anxious at work. This is particularly true if you have recently returned to an office setting after working from home over the last year because of the ongoing COVID-19 pandemic. W...