Great Reads for Good Food

Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...

Many Americans put off routine health screenings during the pandemic because they did not want to venture into healthcare settings. However, with a widely available vaccine and a better understanding of th...

Many people find themselves stuck, especially in today's fast-paced world. However, did you know that there is a way to break free from these negative thought patterns? It's called psychologic...

The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income Americans with money to purchase food. The prog...

The Supplemental Nutrition Assistance Program (SNAP) is the biggest federal food assistance program in the United States. It helps people with low incomes buy groceries. SNAP is managed by the U.S. Department of Agricul...

As the end of the decade comes to a close, many people are looking at how they can improve their overall physical and emotional well-being as they head into the year 2020. Rather than setting yourself up for New ...

If you have been paying attention to the news lately, you have surely heard various experts weigh in on the inevitably of the second surge of the COVID-19 virus. The deadly virus has already killed mor...

While it is true that the entire nation is experiencing a massive surge in COVID-19 cases, the state of North Dakota is being hit particularly hard. According to the Centers for Disease Control and Prevent...

Let a bottle of Water Be Your First Drink When You Wake Up A bottle of water in the morning will improve your health sig...