Great Reads for Good Food

This week, many states are sending out new SNAP benefits, going up to $1,746 per family to help them buy food. SNAP, or the Supplemental Nutrition Assistance Program, is really imp...

As scientists and medical professionals begin to learn more about the deadly COVID-19 global pandemic, it is becoming clear that there are definitive underlying conditions that make people more suscept...

Being pregnant during the COVID-19 pandemic is challenging on its own. With many medical facilities limiting visitors and the extra precautions that you need to take in any type of hospital setting, it i...

For many years, the wellness community has had a big inclusivity problem. Of course most wellness enthusiasts are not actively racist, but there can be a lot of small misunderstandings that keep man...

The continuing COVID-19 pandemic has left the upcoming holiday season in flux. Many states have gone so far as to restrict people from gathering outside of their immediate households. Most recently, th...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

If you are like many workers, you are spending more time working out of a home office due to the ongoing COVID-19 pandemic. After over a year at this telecommuting gig, you may also be noticing that y...

As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...

Almost 42 million Americans who rely on the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, are facing questions about the future of their benefits due to recent changes and government ...