Great Reads for Good Food

Being pregnant is always tough, and the pandemic is making things harder for everyone. One thing countless pregnant women are worrying about right now is whether or not their baby may be at risk for COVID-19. At f...

In an age of obvious political polarization, it's very rare that a group of people agree on anything. Even health experts involved with the Covid-19 pandemic have different ideas about the effective...

Chances are good that as a child, you were told to eat your vegetables. You probably didn't like them very much, especially the tougher and bitter ones. Vegetables like broccoli and cabbage have a long histor...

Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...

The COVID-19 pandemic has caused a lot of people who never previously had depression to experience it. However, even before the pandemic, there were crisis levels of this mental health condition. The Centers fo...

Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...

For many years, the wellness community has had a big inclusivity problem. Of course most wellness enthusiasts are not actively racist, but there can be a lot of small misunderstandings that keep man...

The Southern Hancock School District, located near New Palestine, IN, has made wellness bags and distributed them to students on December 23 and 24. The school district has been on remote learning, and the administrators have learne...

Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...