Great Reads for Good Food

If you live in Texas and need help paying for groceries, the Supplemental Nutrition Assistance Program (SNAP) can help. SNAP benefits are given each month on a Lone Star Card, which works like a debit card at stores.  ...

States across the country are upgrading SNAP EBT cards to include microchips. California was the first state to issue these new cards in 2025, and states like Alabama and New Jersey have followed. Here is what yo...

The Emergency Food Assistance Program (TEFAP) is a helpful program run by the U.S. government that gives free emergency food to people who don't have a lot of money.  It's managed by the Food and Nutrition Service (FNS), a ...

Will Food Stamp Amounts Go Up in 2025? Yes, starting October 1, 2025, the maximum monthly amount of SNAP (food stamp) benefits and the income limits you need to qualify will both go up a little. If you receive the highest...

The Short Answer No, regular Starbucks stores do not accept EBT cards. Starbucks doesn't have any official policy about EBT payments on their website, and you won't find standalone Starbucks locations listed as approved stores on t...

Millions of American households receiving Supplemental Nutrition Assistance Program (SNAP) benefits—commonly known as food stamps—may see funds added to their Electronic Benefit Transfer (EBT) cards bet...

Food stamp support programs, also known as Supplemental Nutrition Assistance Programs (SNAP), play a vital role in providing access to nutritious food for individuals and families faci...

Yes, you can buy protein shakes with your EBT card at most grocery stores that accept SNAP benefits. However, not all protein shakes qualify—it depends on how the product is labeled. How to Know If a Protein Sh...

If you receive SNAP benefits (also known as food stamps or EBT), you may qualify for high-speed internet at a much lower price. Having the internet is important for applying for jobs, doing schoolwork, and managing y...